Overall, fewer than half of U.S. adults gets enough physical activity, according to federal guidelines. For African Americans, the numbers are even lower. That makes healthy aging especially challenging. “Less than 25 percent of older …
Issue 13
This Is Your Brain on Physical Activity
Regular physical activity is powerful. It reduces the risk of cardiovascular disease, type 2 diabetes and some cancers. It improves mental health and increases the likelihood that people will live longer and more independent lives. …
Addressing Financial Exploitation of Older Adults
Compared to a decade ago, there’s greater awareness, more reporting and stronger laws in place to address the financial exploitation of older adults. The issue was not even recognized for many years, says Kevin Hansen, …